The article explains the scientific basis of meditation, detailing how it alters brain function, lowers stress hormones, strengthens emotional regulation, boosts immunity, and supports long-term mental and physical …
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The article explains that true charity and virtuous actions create spiritual merit that brings inner strength, peace, and protection, emphasizing selfless deeds, pure intentions, and the law of …
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The piece explores self-knowledge as the foundation of true self-esteem, explaining the spiritual idea of soul consciousness, inner strength, and humility, and how meditation and detachment from external …
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The article explains how hormonal changes during menopause affect skin health, detailing common issues like dryness, pigmentation, thinning, and sagging, while highlighting medical treatments, skincare, and lifestyle steps …
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The article profiles ultra-runner Sukant Singh Suki, highlighting his extreme endurance races, mental resilience, personal struggles, lack of sports infrastructure in India, and his mission to link running …
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The article explains how the India-EU Free Trade Agreement and new Security and Defence Partnership mark a major strategic shift, deepening economic, technological, and defence ties while strengthening …
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India captain Suryakumar Yadav confirmed Ishan Kishan will bat at number three in the upcoming T20I series against New Zealand.
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On day one of the national selection trials at the Dr. Karni Singh Shooting Range, Manini Kaushik and Aishwary Pratap Singh Tomar led the women’s and men’s 50m …
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Bangladesh rejected ICC-imposed conditions for participating in the T20 World Cup 2026 in India, citing unfair treatment after Mustafizur Rahman was excluded from IPL 2026.
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Mumbai Indians’ wicketkeeper-batter G Kamalini is ruled out for the remainder of WPL 2026 due to injury, with Vaishnavi Sharma named as her replacement.
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