Intermittent fasting-an old concept & a new trend
January 24, 2023
Becoming a health trend in different pockets of the world, intermittent fasting is different from the Ayurvedic or naturopathy fasting guidelines. Like all lifestyle changes, intermittent fasting requires commitment, discipline, and patience. Intermittent fasting is a pattern of life and food consumption. The rules of this game are simple. Fast...
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