Dr Pratap Midha

WHY WE NEED TO BE MERCIFUL

May 28, 2022

When we talk of compassion or mercy, some people ask if it is possible to practice compassion in a world of cut-throat competition. In the business world everyone has their vested interest, so where is the space for mercy? But when we recognise that the whole world is one family,...

Things that help us remain spiritually centred

April 2, 2022

On the path of self-improvement and spirituality, remaining centred helps one progress fast. Whatever we may be doing, including routine tasks such as cleaning, washing, and cooking, our state of mind should be so elevated that it inspires others when they see us. Spirituality is not something separate from our...

Mind your mind for health and well-being

April 3, 2021

Health is our natural state; we are naturally healthy. Disease is unnatural, occurring when the body’s inner balance is disturbed. It is up to us to keep ourselves healthy; doctors intervene only when we are unwell. Physical health is linked to our state of mind and conduct. Science now tells...

CAN WE BE CHEERFUL ALL THE TIME?

December 5, 2020

Being cheerful is not just about smiling, it also means being optimistic, and cooperative. Spirituality teaches us to remain happy in every situation. Some people indulge in self-pity, brooding over what they lack or have lost. The past is past, it cannot be changed, so it is better to look...

Discovering the best way to remain spiritually healthy

August 22, 2020

The Hindi word for healthy is ‘swasth’. ‘Swa’ means the self, and one who is established in the self, or stable in his or her true identity, is healthy. Our true identity is that we are souls, and if we remember that while going about our tasks, and we relate...