Virtues, awareness, and mental health

May 5, 2023

As many people in the world are recognizing that the health of the mind is of supreme importance, we could look at what might be considered a crisis, rather more as that we are now in the beginnings of a mental health renaissance. More people are talking openly and honestly...

A polluted mind creates pollution in nature

April 21, 2023

The human race has become separated and increasingly out of step with the natural world. We grow the fortunes of billionaires, even as we increase the numbers of the homeless and refugees. Earth and her capacity to sustain life are being destroyed. “We know the statistics on climate change and...

Powerful words can energize and heal

March 25, 2023

Words are so much more powerful than we realise. Each word has an impact, a vibration, and can affect the self and others in deeply felt ways. Whether it is our inner conversation or a conversation with someone about our health, relationships, career, finances, or whatever we talk about, we...

Look for the best in others

December 31, 2022

Work is only work only if we prefer to be somewhere else. Work tends to be a negative perception of a task which we reluctantly approach. Work is only labour when we forget to see our life as it truly is – an opportunity to be creative, enrich others, and...

Let our vibrations touch people’s hearts

December 24, 2022

Each one of us is a walking radiator, and we radiate thoughts and attitudes. From deep within we radiate our state of being. The original and eternal essence of every being is peaceful and loving. Thoughts are positive or negative and everywhere in between. Thoughts are energy and they have...

Spiritual practices bring purity, peace

December 10, 2022

The world is a terrifying place right now. It seems that every day, something new pops up with the potential to increase our anxiety, rendering us more burnt out, powerless, tired or sad. The weight of this may be taking a toll on us and many others are feeling exactly...

Freedom from fear

October 29, 2022

“Keep your face towards the sun and you won’t be bothered by shadows.” - Dadi Janki When faced with problems, it can seem difficult to maintain inner cheer; the mind gets caught up with negativity, fear, or worry. The problem seems bigger than it is and our ability to find...

A new approach to living

October 8, 2022

The most important thing that is going on today is a move from a material focus to a spiritual focus. It is a move from the external to the internal, to the awakening of self-awareness. This resurgence of the awareness of the human spirit is quietly growing amidst the current...

LIVE LIFE ON PURPOSE OR LIVE LIFE BY ACCIDENT

August 13, 2022

If we do not live life on purpose, we live life by accident. People’s minds today are racing, so all they do is at breakneck speed. Accidents often happen because of haste and impatience. It is neither necessary nor desirable to rush. When our mind is at peace whilst we...

STAY LIGHT IN SPIRIT

July 9, 2022

When someone lightens up your life just by their presence, you can be sure they are emitting a very positive energy. When someone puts a damper on the meeting or a conversation, you can be sure there is some hidden inner baggage which contains sorrow and darkness. Which do you...