Amreen Ahmad

From Kitchen to Clinic: The Healing Power of Sesame

From Kitchen to Clinic: The Healing Power of Sesame

Tiny but powerful, sesame seeds offer heart, metabolic, and anti-inflammatory benefits, bridging traditional wisdom with modern clinical research.

January 19, 2026

Whole Fruit vs Juice: What Diabetics Should Really Be Eating

Whole fruits are safer than fruit juice for diabetics, offering fibre, better blood sugar control, and lasting satiety when eaten…

January 19, 2026

Bored of the Same Workout? Try These Fun Cross-Training Fitness Trends for Women

Bored of routine workouts? Cross-training trends like Pilates, aerial yoga and kickboxing help women stay fit, motivated and strong.

January 19, 2026

From Viral Campaign to Boycott: How Ads Featuring Women Lose Narrative Control

Women-centric ads often slip from empowerment into backlash, as viral outrage and culture wars strip brands of narrative control.

January 19, 2026

From Barbiecore to Backlash: How Pink became Political Again

From Barbiecore fashion to culture wars, pink’s comeback shows how a colour turned into a political symbol of feminism, backlash…

January 19, 2026

Olympic champion An Se Young wins third India Open

Olympic champion An Se Young clinches her third India Open title, beating Wang Zhi Yi in straight games to extend…

January 19, 2026

Two time champion Sabalenka moves into second round

Aryna Sabalenka wins her Australian Open opener 6-4, 6-1 against Tiantsoa Rajaonah, while Venus Williams loses a historic singles bid…

January 19, 2026

Virat Kohli Slams 85th International Century Against New Zealand

Virat Kohli scores his 85th international century, 54th in ODIs, against New Zealand, keeping India’s chase alive in the final…

January 19, 2026

Rohit Sharma becomes sixth Indian to play 100 ODIs at home

Rohit Sharma becomes sixth Indian to play 100 home ODIs during third match vs New Zealand, though he struggled with…

January 19, 2026

Three goals in final quarter give Tigers victory AGENCIES

Shrachi Bengal Tigers fight back from 0-2 to beat SG Pipers 3-2 in a thrilling pool-stage clash at the Men’s…

January 19, 2026