Tiny but powerful, sesame seeds offer heart, metabolic, and anti-inflammatory benefits, bridging traditional wisdom with modern clinical research.
Whole fruits are safer than fruit juice for diabetics, offering fibre, better blood sugar control, and lasting satiety when eaten…
Bored of routine workouts? Cross-training trends like Pilates, aerial yoga and kickboxing help women stay fit, motivated and strong.
Women-centric ads often slip from empowerment into backlash, as viral outrage and culture wars strip brands of narrative control.
From Barbiecore fashion to culture wars, pink’s comeback shows how a colour turned into a political symbol of feminism, backlash…
Olympic champion An Se Young clinches her third India Open title, beating Wang Zhi Yi in straight games to extend…
Aryna Sabalenka wins her Australian Open opener 6-4, 6-1 against Tiantsoa Rajaonah, while Venus Williams loses a historic singles bid…
Virat Kohli scores his 85th international century, 54th in ODIs, against New Zealand, keeping India’s chase alive in the final…
Rohit Sharma becomes sixth Indian to play 100 home ODIs during third match vs New Zealand, though he struggled with…
Shrachi Bengal Tigers fight back from 0-2 to beat SG Pipers 3-2 in a thrilling pool-stage clash at the Men’s…