The concept of an aura—an energy field or glow surrounding a person or object—has fascinated people across cultures and centuries. While interpretations of auras vary widely, they generally fall into spiritual, cultural, and scientific categories. Exploring these perspectives can offer a deeper understanding of what auras might represent and how they are perceived.
In many spiritual and metaphysical traditions, the aura is considered a reflection of a person’s energy, emotional state, and spiritual health. This interpretation often involves the belief that each individual emits an energy field that can be seen and interpreted by those with the ability to perceive it.
Sometimes we come in contact with negative energies unknowingly, there are several ways to tackle it and cleanse your energy. Various symptoms to recognize this negative energy includes feeling heavy and like a complete different person.
Cleanse your Aura
Cleansing your energy is important and should be a part of your routine. Here’s how to do it:
Meditation
Meditation helps in identifying and releasing stored emotional and mental blockages. By focusing on calming and centering the mind, you can let go of stress, anxiety, and negative thoughts that may cloud your energy field.
Take A Salt Water Bath
Salt is often regarded as a natural purifier in many cultures. It’s thought to absorb negative energy and toxins, helping to cleanse the environment and the body. When added to bathwater, salt is believed to help remove unwanted energies from the body and mind.
Burn Some Sage
Sage has been found to have antimicrobial properties, meaning it can purify the air by reducing bacteria, viruses, and fungi. This physical purification can contribute to a sense of cleanliness and well-being.
Crystals
Crystals are believed to act as sponges that absorb negative energy from your aura or environment. Certain crystals, like black tourmaline and smoky quartz, are particularly known for their ability to soak up negativity and protect against unwanted energies.