Time is ticking away.
No matter who we are or where we live, at the beginning of each day, we are each given twenty-four hours that we can use in any way that we wish. Of this total, we may allot a certain number of hours to sleep, a few hours to tend to the needs of our bodies, and several hours to fulfil our commitments and obligations to family, society, and the globe.
Every moment of every day, time is just ticking away. We need to spend our time wisely. The time invested only in worldly activities will only yield gains that are fleeting or will remain here after we depart this world.
If we wish to uncover the luminosity and riches of our soul, spending some time daily in meditation can help us reach that goal. The more time we can put in for this quest, the better. When we focus our attention on the inner worlds, we open ourselves up to the permanent. When we take the time to go within, through the process of meditation, we connect with the love and light of God. This connection puts us in a state of bliss, joy, and happiness. We realise our connection with God and experience God’s presence in our lives. Happiness, peace, and joy overtake our being and begin to ooze out from us to all we meet.
As we go about our day, we certainly need to discharge our obligations to our families, friends, coworkers, neighbourhoods, communities, cities, countries, and the world. At the same time, we also need to prioritise our spiritual progress and dedicate time each day to focus on our spiritual practices. We need to fix a time to build the habit of meditation. The more time we spend in meditation, the happier we will be, and we will find that we begin to live the kind of life that helps us fulfil the purpose for which we are here.
The author is the head of the Sawan Kirpal Ruhani Mission.