The much-anticipated ‘We Women Want Festival & Awards 2024’ has officially kicked off today at the Taj Ambassador Hotel. This dynamic gathering brings together women from different generations and industries, focusing on advancing women-led development. The festival, currently in full swing, highlights inspiring stories of women from all walks of life, celebrating their achievements and offering insights into the challenges they face.
Prominent women who have made significant contributions in their fields have come together to share their experiences, offering valuable motivation to aspiring young women. Their participation underscores the powerful impact women can have on society when they lead and uplift one another.
The We Women Want initiative addresses critical issues affecting women across various demographics, with discussions covering topics like body shaming, domestic violence, and vital health issues such as reproductive health, breast and cervical cancer, and the struggles faced by acid attack survivors and women in the workplace. This platform has quickly become a crucial space for women across the country, providing a supportive voice in addressing ongoing women’s issues.
Panel Discussion on Women’s Dietary Habits
The festival’s panel discussion on women’s dietary habits brought together esteemed personalities, including Ishi Khosla, Nutritionist, Author, and Columnist; Dr. Anjali Hooda, MBBS MD in Internal Medicine; and Gunjan Goela, Celebrity Chef and Author. Hosted by Devika Chopra, Editor at NewsX, the session delved into the importance of nutrition and dietary balance in women’s lives.
The Complexity of Nutrition and Cravings
Ishi Khosla spoke on how nutrition has become overly complicated by focusing too much on nutrients rather than overall dietary balance. She emphasized the importance of understanding cravings as signals of imbalance within the body, particularly related to gut health and nutrient deficiencies.
Common Health Issues Among Women
Dr. Anjali Hooda highlighted several health concerns commonly seen in women, such as fatigue, hair loss, heavy periods, and anxiety. She also discussed menopause, emphasizing the need for regular medical check-ups and adopting lifestyle changes to ease the process.
Embracing Natural Foods
Gunjan Goela urged women to listen to their bodies, advocating for a diet rich in natural, seasonal foods and healthy fats. She encouraged balance, explaining that fats are essential for nutrient absorption, and noted that women should prioritize their overall well-being over strict dietary restrictions.
The ‘We Women Want Festival & Awards 2024’ has created a vital platform for important discussions about women’s health, nutrition, and well-being, offering insights that inspire and empower women to make positive changes in their lives.
