Indulge In Something Sweet: The Healthiest Indian Mithais You Should Try

BESAN LADOO

They are packed with protein, fiber, and minerals, featuring ghee for healthy fats and jaggery for a nutritional boost

DATES & NUTS  LADOO

Dates and nuts form a nutrient-rich sweet with natural sweetness, iron, protein, and healthy fats

GAJRELA

Carrot sweet is rich in vitamins A and C and fiber; enhance its health benefits by reducing ghee and sugar and adding nuts

MAKHANE KI KHEER

Makhana is nutrient-dense; Makhana kheer with milk and honey is a heart-healthy dessert

ANJER BARFI

Anjeer barfi is high in fiber, iron, and antioxidants, with natural sweetness from figs

SOOJI HALWA

Semolina halwa can be lightened by reducing sugar and adding more nuts and seeds

TIL LADOO

Til ladoo, made with sesame seeds and jaggery, provides calcium, iron, and healthy fats