She maintains a balanced diet of protein, carbohydrates, and healthy fats, ensuring she receives essential nutrients without excessive focus on any single food type
She kick-starts her day with warm water and lemon, aiding her metabolism and detoxification process
She adheres to a vegetarian diet rich in fruits, vegetables, and grains, promoting healthy weight maintenance and reducing the risk of chronic diseases
Beetroot juice is a regular part of Nita Ambani's diet for its antioxidant benefits and ability to enhance blood circulation
She prefers natural, whole foods and avoids processed food
Incorporating yoga into her daily routine not only keeps her physically fit but also promotes mental peace
Nita Ambani stays well hydrated by drinking ample water daily, which boosts her energy levels and enhances skin health