Diabetes-Friendly Beverages: Drink Choices To Lower Diabetes Risk

Diabetes-Friendly Beverages Drink Choices To Lower Diabetes Risk

Green Tea It may improve insulin sensitivity and reduce the risk of type 2 diabetes

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Black Coffee Coffee contains compounds that may help lower the risk of type 2 diabetes

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Vegetable Juice Freshly squeezed vegetable juices, especially those containing leafy greens like can be nutrient-rich and low in sugar

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Water with Lemon Adding lemon to water can enhance its flavor without adding sugar, and some studies suggest that it may improve insulin resistance

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Chia Seed Drink Chia seeds are high in fiber and protein, which can help stabilize blood sugar levels

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