Benefits Of Muskmelon Seeds

Arrow

Essential Minerals For Bones

Muskmelon seeds are packed with magnesium, potassium, and zinc, vital for strong bones and teeth, preventing conditions like osteoporosis.

Protein Powerhouse

Muskmelon seeds are a protein-rich option aiding muscle repair and growth, ideal for vegetarians and vegans seeking to boost protein intake.

Prevent Inflammation

Muskmelon seeds are rich in phytochemicals, including phenolic compounds, which defend the body against oxidative stress and inflammation.

Heart Health

Muskmelon seeds are heart-friendly, containing omega-3 and omega-6 fatty acids that lower bad cholesterol, support heart health, and reduce the risk of heart disease.

Anti-Ageing

Muskmelon seeds' fatty acids nourish skin, reduce inflammation, and protect against UV damage and aging.